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ТОРТИЛЯ С ПИЛЕ - BAV.BG

ТОРТИЛЯ С ПИЛЕ

Какво съдържа:

Пилешки гърди
Авокадо
Боб
Царевица
Чесън или лук
Тортиля

Информация за 1 порция

Без названия

449

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45

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13

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38

Описание:

Тортилята е кръгла и тънка питка от царевично или пшеничено брашно. Употребява се главно в мексиканската кухня – в Мексико е едно от националните ястия, и в страните от Централна Америка, САЩ и Канада. Тя се използва и за направата на така поплярното тако. Съставките, използвани в рецептата ( царевица, домат, чесън, лук, боб, авокадо и пилешко месо) ще ви доставят необходимите витамини от група В, К, А и С, фибри, минерали и мазнини. А пилешкото месо ще ви достави необходимата дневна доза протеин. Няма нужда да търсите мексикански ресторанти, ако ви се хапва тортиля с пилешко. Сега лесно можете да си я приготвите сами. Добавете лют сос за максимално удоволствие!

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